The art of energetic direction
This immersion focus on how you can improve and elevate your yoga practice and your students elevation of health and awareness. We delve deeper into the science of Mantra yoga, the implementation of mudras as a mean to move and improve energy and also the science behind Chanting and Sanskrit.
Teachers Ulrica Norberg and Lana Lavonen has vast experience in working with sound and intentional energetics. Both are well trained and experienced in their field.