YOHAB

-YOGA MEETS HEALTH

PRACTICE WHOLEFULNESS: The art of wholeness, stability, strenght and balance. from without to within.

13-17 Oktober, 2021

This training is specially designed for experienced Yoga teachers who are in need to learn more about the intermission between body, psyche and spirit, How trauma affects us. Learn ways ays to heal from unbalance, injury and destress yet also how we can mobilize stress, tension and weakness to strength, ease and joy.

This training focus on:
REHABILITATION
INJURY PREVENTION
HEALTH MANAGEMENT
MYOFASCIAL TRAINING
SPIRITUAL CONNECTION
MENTAL TRAINING
DIET AND NUTRITION
LIFE THERAPHY
MOTIVATION AND COMMUNICATION

Through the tools of asana, pranayama, visualization, meditation and more.

TEACHERS:
Ulrica Norberg (Breath Coach and Yogamaster)
Hillevi Borga (PT)
Timothy McCall (MD)
And guest teachers

LOCATION:
Stockholm

PREREQUISITE:
Yoga teacher 500 hr certification

PRICE:
9500 Sek

EARLY BIRD:
8000 Sek – Anmäl dig innan 1 Juli och få 1500 Sek RABATT