-YOGA MEETS HEALTH
PRACTICE WHOLEFULNESS: The art of wholeness, stability, strenght and balance. from without to within.
13-17 Oktober, 2021
This training is specially designed for experienced Yoga teachers who are in need to learn more about the intermission between body, psyche and spirit, How trauma affects us. Learn ways ays to heal from unbalance, injury and destress yet also how we can mobilize stress, tension and weakness to strength, ease and joy.
This training focus on:
DIET AND NUTRITION
MOTIVATION AND COMMUNICATION
Through the tools of asana, pranayama, visualization, meditation and more.
Ulrica Norberg (Breath Coach and Yogamaster)
Hillevi Borga (PT)
Timothy McCall (MD)
And guest teachers
Yoga teacher 500 hr certification
8000 Sek – Anmäl dig innan 1 Juli och få 1500 Sek RABATT