AUTUMN YOGA - HIPS & NECK

HIPS & NECK YOGA

Welcome to practice.

In this class, you will be guided through a series of sequences that will build strenght, stability and mobility and ease in the hip/pelvis and neck regions of the body. Afterwards you will feel recharged, clear and vitalized. 

The four AUTMN YOGA classes are:

1. SOFT FLOW YOGA - 23 september

2. HAPPY BELLY YOGA - 7 october

3. HIPS/NECK YOGA - 18 november

4. LESSEN TENSION - 2 December

All classes is LIVE at 19.30-20.15 sweden time.

You will get a ZOOM link emailed to you when registrer.

You can participate live and afterwards get the recording for two weeks and repeat the calss as many times as you need.

If you cant make it to the live session, dont worry. You get the recording.

Price per class is 350 sek.

Yet if you pay for 4 classes, you only pay 300 sek per class.

WELCOME!

/Ulrica