fre 13 okt.|
RETREAT MALLORCA at Cal Reiet
FALL EQUINOX YOGA RETREAT Join in what is a yearly tradition. Beautiful Mallorca at its best, great food, tranquility, yoga, reflection and meditation in a magical setting at Cal Reiet Holistic Retreat Center where Ulrica is one of the in-house master teachers.
Tid och plats
13 okt. 16:00 – 18 okt. 11:00
Santanyí, Carrer de Cal Reiet, 80, 07650 Santanyí, Illes Balears, Spanien
RETREAT at Cal Reiet Holistic Centre in Santanyi, Mallorca
13-18 October 2023 With Yogamaster Ulrica Norberg
Join Ulrica for what will be a sweet retreat, where the focus will lie on wholeness, increasing joy, transforming tension to strength and how to find better balance in life, breath, and body.
Ulrica is a in initiated yoga and meditation master, schooled in many traditions and styles as well as immersed in philosophy, anatomy, biomechanics, and physiology which brings her teaching to be unique, highly inspiring, and individually effective for any level. If you are looking for a teacher that is down to earth, highly knowledgeable, sincere and a sense of humor, then a retreat with Ulrica is quite a treat. You will attain a lighter and balanced mind and body, love inside, better posture and probably much inspiration and creativity in mind and spirit. Everyday is targeted on rebuilding strength, re-connect with yourself, and carve out the seeds within yourself that can sprout and nourish you from the inside out.
You will most certainly leave with a far more cleared up and more joyful sensation in body, mind, and spirit. Ready to be building your future so it can include greater inspiration, abundance, awareness, and enjoyment. The beauty of transformational work is that the new is already known. We don’t need to shop from the outside. Rather learn how to integrate and transform energy. Welcome!
|Morning yoga at 7-9 am Flow and meditate |Afternoon yoga at 4.30-6 pm Yielding and restoring |Certain days at 3-4 pm Satsang/philosophy talks
Every morning starts with a flowing, sweet yoga class followed by a guided meditation. In the afternoon, we will deepen the yoga practice through more tension releasing practice.
In between sessions you will have the option to swim, do nothing, reading, take massage, go hiking, cycle to the ocean or enjoy the village Santanyi.
FOR MORE INFORMATION see Cal Reiet web